Happiness is More
than a Warm Puppy - March 1, 2009
1st Sunday in Lent
Open bulletin for this service in new window
Happiness Is More than a Warm Puppy
I know that there is nothing better for people than to
be happy and to do good while they live. Ecclesiastes 3:12
If you were not here on Wednesday evening, so that you missed
the first sermon in our series on happiness, there are copies
on the table in the Narthex. You need to pick one up and read
it. You missed some important stuff. But very quickly, what I
urged people to do to improve their level of happiness, was to
practice two things during Lent: 1) to give up whining and complaining
and 2) to write down at the end of every day five things for
which they are grateful. Acknowledging that we will list some
things more than once, at least we will stop taking things and
people for granted for which we are genuinely grateful. And we
will develop an attitude of gratitude. These are first steps
in becoming happier people.
God desires for us to be happy and contented. Do you think
Jesus was unhappy as he walked the face of the earth? His first
miracle was at a party! Granted, his mother sort of pushed him
into it, but he was already at the party! And he'd been there
long enough that they had run out of wine. Jesus liked to have
a good time. The children liked to be with Jesus. Kids don't
just hang around sour-puss people. They like to be with those
who are funny and up-beat; with those who genuinely care about
them. Kids can always tell.
Happiness is more a process than a place. It is determined
more by our state of mind than by our external circumstances.
This is why we constantly seek the mind of Christ. Psychologists
tend to define happiness as "subjective well-being."
"It is about how people evaluate their lives and what is
important to them." It is true that our subjective well-being
is somewhat influenced by our objective circumstances, by what
is happening in our lives but, more importantly, it depends on
what we think and how we feel about those circumstances. "Happiness
is an ongoing process that requires a way of experiencing life
and the world that includes positive attitudes, meaning, and
spirituality."
When I was in college to become a Speech/Language Pathologist,
they showed us a video of a woman who had been a Thalidomide
baby. She was born without arms. She had been willing to demonstrate,
on camera, how she was able to dress herself, feed herself, clean
vegetables at the kitchen sink, wash dishes, drive a car. She
told a story of a neighborhood boy who had been watching her
one day and she asked him what he was doing. He replied, "Just
watching for ladies with no arms." "Have you seen many?"
"No, just you." She had an advanced university degree
but I don't remember what kind of work she did. I do remember
that during the interview they asked her how much she thought
she might have accomplished without her disability. Her response
was that she was afraid that if things had come easily for her
she might have been lazy and accomplished far less than she was
capable of doing. This woman was upbeat and cheerful. She saw
her disability as something that spurred her on to greater heights.
The author of Ecclesiastes says, "I know that there
is nothing better for people than to be happy and to do good
while they live." (Ecclesiastes 3:12) Long before Jesus,
long before modern psychology, this author knew the truth. Genuine
happiness requires a focus outside ourselves. So many people
think that trying to be happy means that I am focusing on myself
and that is not the "Christian" thing to do. But multiple
surveys have shown that "it is unhappy people who
tend to be most self-focused and are often socially withdrawn,
brooding, and even antagonistic. Happy people, in contrast, are
generally found to be more sociable, flexible, and creative and
are able to tolerate life's daily frustrations more easily than
unhappy people. And most important they are found to be more
loving and forgiving than unhappy people."
Isn't that interesting? Happy people are more loving and forgiving.
Sounds like Jesus' kind of people to me. They are more likely
to reach out to others socially, more likely to be flexible and
creative, more able to tolerate daily frustrations. I think I
want to be happy. Happiness that is stable and persistent is
not something that is achieved when we are strictly self-focused.
Which is exactly what the author of Ecclesiastes told us. I
know that there is nothing better for people than to be happy
and to do good while they live. So is doing good really important
for our happiness? Doing good for others? Why can't I just do
good for me?
Well as we know from the story of David and Bathsheba, David
tried that out. His doing good for himself led him into all kinds
of trouble and actual evil. Doing good for others doesn't usually
have that kind of consequence. What is more, doing good for others
makes us feel good. I have taken two mission trips with youth.
Now these were suburban youth. Most of them were not accustomed
to really hard labor. But I watched 20 of them clean out all
of the debris in a field about the size of a football field in
about four hours. And they were as ecstatic about it as the church
who needed it cleared, so they could plant a garden to help the
people feed their families. This church expected that some of
the work would be done, but they had no idea that all of it would
be completed that day. They still expected to have hours and
hours of work yet ahead of them clearing the field because it
was so overgrown. But the youth were standing there saying "what
can we do now?" They were so excited. It feels good to be
able to help others.
You know that. Many of you have helped other people who really
needed your help. Ask Marion and Roger who went to Mississippi
how it felt to work on Carmen's house and help her get back into
it again. You all provided our path and supplies. But they had
the benefit of meeting the woman whose house we worked on-and
she was a delightful lady; as were her neighbors.
This kind of happiness, the kind that stays with us through
thick and thin, requires that which Jesus promised to give us.
Peace. Jesus said, Peace I leave with you; my peace I give
you. I do not give to you as the world gives. Do not let your
hearts be troubled and do not be afraid. (John 14:27) As
we know Jesus did not exactly give us world peace. He gives peace
of mind and heart. The greater our peace of mind, the greater
our ability to enjoy a happy and joyful life. Peace of mind,
as it comes from Christ, is obviously rooted in compassion and
affection. It is not insensitive or apathetic. "There is
a very high level of sensitivity and feeling. . ."
The compassion of Christ extended from the little children
to the untouchables of his day, the lepers; from the Roman centurion
to the woman caught in adultery; from the multitudes to the individual;
from the ruler of the synagogue to the blind beggar. And his
affection for his disciples and friends is apparent throughout
the gospels. We, too, need to live out of just such compassion
and affection. It is not always easy. Sometimes compassion is
painful. Sometimes love hurts. But it is the only way to live
happy and fulfilled lives; lives that have meaning and purpose
that is beyond ourselves; that serve a higher calling. George
Bernard Shaw once said, "This is the true joy in life, the
being used for a purpose recognized by yourself as a mighty
one." He recognized what it takes to be fulfilled in life
and to be happy and content.
For that to happen in our lives we must learn to have the
mind of Christ. It is a mind that is calm and peaceful, full
of compassion and sensitivity, knowing yourself and others and
being respectful of all. It is a mind that is full of gratitude.
The mind of Christ is One with God and One with neighbor. It
is complete. Will most of us achieve it in this life? Maybe not,
but our founder, John Wesley, thought that we should work toward
it, pray for it daily and expect it now. What we are talking
about the doctrine of Christian Perfection.
To be happy, contented people requires an attitude adjustment
for most of us. Consider this:
Both the hummingbird and the vulture fly over our nation's
deserts. All vultures see is rotting meat, because that is what
they look for. They thrive on that diet. But hummingbirds ignore
the smelly flesh of dead animals. Instead, they look for the
colorful blossoms of desert plants. The vultures live on what
was. They live on the past. They fill themselves with what is
dead and gone. But hummingbirds live on what is. They seek new
life. They fill themselves with freshness and life. Each bird
finds what it is looking for. The fact is; we all do.
If we are determined to grumble, there is always plenty to
grumble about in all of our lives. But if we decide that we want
to be happy, positive people, then all we have to do is change
our perspective and start looking for the good things in life.
It doesn't hurt to take note of things we are thankful for during
the day, as well as making our list of five things we are thankful
for each night. And it's a really good thing to say "thank
you" to the people you work with and live with; to remind
them that they are important to you and that you love them (where
that's appropriate).
Happiness is not a fluke. It's not something that some people
get and others just don't. We can increase our happiness by living
in harmony with God and neighbor. Practicing gratitude, being
at peace, content with what we have and who we are. Seeking always
to grow in the love and grace of our Lord Jesus Christ. Amen.
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